Food is powerful. That’s why Ban.do's new Wellness Planner is all about it. Inside you’ll find everything from personal stories and recipes to daily check-ins, notes pages, and a produce guide. There’s even a choose your own salad adventure quiz. Hungry?

8 in. x 6.5 in.

100 GSM and 300 GSM wood-free paper

Plastic wire-o bound

Sections include:

Food and community

6 recipes

Trust Your Intuition

Daily Check Ins

Tips for hosting dinner parties

Create your own recipe book

Respecting the earth and its living things

Seasonal produce guide